For Mental Health Awareness Week 2021 we prepared a wealth of information, resources and advice to help you to look after your mental health.
- How to be a good friend if they are self-harming
- Support if your mental health is suffering
- Support if you are self-harming
- Coronavirus tips
We conducted a COVID-19 Well-being survey to hear how COVID-19 has impacted on your physical and mental health, as well as your experiences of accessing services during this time. Thank you everyone who took part, you can see the results of the survey here.
We also launched our video on Self-harm: being a good friend, which is also available with Korean subtitles.